Here on our Resources page, you’ll find a collection of information, techniques, and insights I’ve gathered as a student pursuing my master’s in counseling. This page will feature a variety of therapeutic approaches, such as Cognitive Behavioral Therapy, Person-Centered Therapy, and Mindfulness, as well as articles, tools, and resources to help deepen your understanding of these techniques. As I continue learning, I’ll share key takeaways, practical strategies, and personal reflections to support your journey in exploring different aspects of counseling and mental health.